Suffering from A Muscle Injury or Tear? Recover Fast with PRP

 Muscle injuries and tears are common, not just for athletes, but for anyone. Imagine the level of discomfort and pain as you try and get dressed or brush your teeth with a non-fully functioning shoulder. Steroid injections are an option to help rel...

What is Spinal Stenosis?

Spinal stenosis is a bone condition that affects vertebrae running from the top ...

Tips On Eliminating Back Pain At Home

#1 Perform Mckenzie exercises. Lay flat on your stomach with your forearms flat...

Treatments for Knee Osteoarthritis – What Does The Latest Research Say?

For years we have known the use of steroid (cortisone) injections inside a joint...

K-Lasers – What They Have Been Used To Successfully Treat

K-laser therapy has been around for some time now. In Europe, doctors started us...

The Difference Between a Sprain and Strain

Individuals with active lifestyles are commonly prone to injured muscles, tendon...

Arthritis is On The Rise. How Can I Prevent Joint Pain?

Arthritis is the inflammation of one or more joints.  This can cause pain, swel...

What is Spinal Cord Stimulation as a Treatment for Pain?

The use of spinal cord stimulation (SCS) for pain has a long history. With time,...

Pros and Cons of Joint Injections

Here at PM&R Associates, we combine new and traditional medicines.  We offe...