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Tips On Eliminating Back Pain At Home

Tips On Eliminating Back Pain At Home

#1 Perform Mckenzie exercises. Lay flat on your stomach with your forearms flat on the floor at shoulder height. Rise up on to your elbows so that your spine is an extension. Then lift your chin and hold for 3 minutes. #2 Use capsaicin cream. Capsaicin is the...

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What are the Different Types of Stem Cells?

What are the Different Types of Stem Cells?

The foundation of the body’s natural growth and development relies on stem cells. Stem cells contain the ability to renew and produce new cells that can replenish damaged tissues.  Stem cells are delivering excitement in medical research. The human body contains 300...

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The Difference Between a Sprain and Strain

The Difference Between a Sprain and Strain

Individuals with active lifestyles are commonly prone to injured muscles, tendons and ligaments. The soft tissues are more likely injured during exercises, sports and athletic activities. However, even simple daily activities may cause a musculoskeletal injury. In...

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